Tag Archives: #yoga #yogainleek #relaxation #breathing

Hatha Yoga classes with Paula – Friday afternoons

A gentle, mindful class. The focus is on safe alignment of postures, breathing techniques & relaxation. The class is suitable for all levels of experience. Mats are provided, please bring a blanket for relaxation. Location is The Rainbow Room via the car park & back door. Classes need to be pre-booked and pre-paid, no drop in possible.

Hatha Yoga classes with Paula – Friday mornings

A gentle, mindful class. The focus is on safe alignment of postures, breathing techniques & relaxation. The class is suitable for all levels of experience. Mats are provided, please bring a blanket for relaxation. Location is The Rainbow Room via the car park & back door. Classes need to be pre-booked and pre-paid, no drop in possible.

Yoga in the Garden

Each Friday in August Weather permitting Book your place now https://calendly.com/paulacharnley/yoga-session Payment on the day or by BACS details tba £8 Physical distancing applies please bring your own mat. Class will be confirmed by sms 2 hours prior to start time Message Paula with any questions Friday from 16:00-17:30 Foxlowe Arts Centre garden Public · […]