Hatha Yoga classes with Paula – Friday afternoons
A gentle, mindful class. The focus is on safe alignment of postures, breathing techniques & relaxation.
The class is suitable for all levels of experience.
Mats are provided, please bring a blanket for relaxation.
Location is The Rainbow Room via the car park & back door.
Click on a link below to book – choose date – time – confirm
* Live classes at the Foxlowe Arts Centre, LEEK, ST13 6AD
* Friday at 16:00 will be a pilot during October to assess time suitability
A 4 class pass will be valid for 6 weeks from first date of use.
Live classes £36