Tag Archives: balance

Qigong in the Garden – October

Gentle exercises for relaxation, to relieve anxiety and stress, give you physical and mental balance, and to keep you moving,
In the Foxlowe Arts Centre garden (weather permitting), two Tuesday mornings in October.

Qigong in the Garden – September

Gentle exercises for relaxation, to relieve anxiety and stress, give you physical and mental balance, and to keep you moving,
In the Foxlowe Arts Centre garden (weather permitting), four Tuesday mornings in September: