Qigong in the Garden – October
Gentle exercises for relaxation, to relieve anxiety and stress, give you physical and mental balance, and to keep you moving,
In the Foxlowe Arts Centre garden (weather permitting), two Tuesday mornings (6th,13th) in October:
10.00 to 11.30
£10.00, payable on the day or by cash or BACS.
Physical distancing rules apply.
Classes will be confirmed by text by 08.30.
For enquiries and to book, please contact Lindsay Trevarthen on
07989-986672 or email firstname.lastname@example.org.
Three Treasures Qigong on Facebook @threetreasuresqigong
Tags: #qigong #qigonginleek #relaxation #stressrelief #balance #gentlemovement #breathing